Courses for Pleasure, for Beginners to Experts
Basic Courses for Running
Learn the basics for healthy running with a correct technique and relish a new side of movement in nature. Enjoy a running technique course or join one of our running tours.
Running Technique and Training for Advanced Running
Want to analyse and/or to know more about your running style? Get a detailed running style analysis with know how from world class athletes and a sense for economical running that feels lighter and making it more enjoyable. Running courses for advanced: two hours technique session up to multiple day clinics.
Mountain, Alpine & Trail Running for Novices and Experts
Training for alpine mountain races or adventure races? Improve your running style for more speed and economical movement. Combine technique running clinics with other outdoor endurance sport to give more quality and pleasure to your hard training: one day to multiple day clinics for experts.
Our Special: Alpine & Trail Running and Transalpine Camps
If you are in to mountain running and if you like mountain life then you will enjoy our special camps: We run over alpine passes crossing mountains and borders aiming from hut to hut of the Alpine Club in Switzerland, Austria and Italy. Enjoy mountain and trail running at its best with a taste of adventure.
2010 Program
PDF program overview
Beginner=B, Advanced=F, Pro=P
Women's special=W
Winter
Snow Running Course I
Level: F1/F2
Date: 15/01/10 - 17/01/10
PDF
Snow Running Course II
Level: F1/F2
Date: 19/02/10 - 21/02/10
PDF
Snow Running Course III
Level: F1/F2
Date: 19/03/10 - 21/03/10
PDF
Spring
ABC course for high altitude climbers
Level: B to P
Date: 30/04/10 - 02/05/10
PDF
Jura Running Course
Level: F1/F2
Date: 07/05/10 - 09/05/10
PDF
Alpine and Trail Running Camp I, Pentecost
Level: F1/F2
Date: 22/05/10 - 24/05/10
PDF
Alpine and Trail Running Camp I, Pentecost
Level: F2/P
Date: 22/05/10 - 24/05/10 with Lizzy Hawker
PDF
Alpine and Trail Running Camp II
Level: F1/F2
Date: 03/06/10 - 06/06/10
PDF
Spring Mountain Running Course
Level: F1
Date: 03/06/10 - 06/06/10
PDF
Summer
Introductory Trail Running Course
Level: F1
Date: 25/06/10 - 27/06/10
PDF
Alpine Running Week-Zermatt, with participation in the Zermatt Marathon (race)
Level: F1/F2
Date: 03/07/10 - 11/07/10 with Lizzy Hawker
PDF
Alpine Running Week-Zermatt (without Zermatt Marathon)
Level: F1/F2
Date: 03/07/10 - 09/07/10 with Lizzy Hawker
PDF
The North Face Ultra Trail du Mont Blanc Preparation Camp I
Level: F2/P
Date: 28/06/10 - 03/07/10 with Lizzy Hawker
PDF
The North Face Ultra Trail du Mont Blanc Preparation Camp II
Level: F2/P
Date: 14/07/10 - 19/07/10 with Lizzy Hawker
PDF
Summer Running Week in the Swiss National Park
Level: F1/F2
Date: 23/07/10 - 29/07/10
PDF
Transalpine Running Camp I: Lower Engadine and Silvretta
Level: F2
Date: 05/08/10 - 08/08/10
PDF
Running Seminar with 'Lower Engadine Sommerlauf' (race)
Level: F1
Date: 05/08/10 - 08/08/10 with Lizzy Hawker
PDF
Transalpine Running Camp II: Piz Buin and Sesvenna Glacier
Level: F2
Date: 12/08/10 - 15/08/10 with Lizzy Hawker
PDF
Running Week Goms with 'Summer Gommerlauf ' (race)
Level: F1/F2
Date: 29/08/10 - 04/09/10 with Kurt Scherrer
PDF
Plaisir Alpine Running Camp
Level: F1/F2
Date: 02/09/10 - 05/09/10 with Lizzy Hawker
PDF
Autumn
Autumn Women's Running Seminar
Level: W-F1/F2
Date: 16/09/10 - 19/09/10
PDF
Marathon Seminar
Level: F1/F2
Date: 23/09/10 - 26/09/10 with Lizzy Hawker
PDF
Autumn Mountain Running & Wellness Week
Level: F1
Date: 23/09/10 - 26/09/10
PDF
ABC course for high altitude climbers
Level: B to P
Date: 29/10/10 - 31/10/10
PDF
All year
Private Running Instruction
with Lizzy Hawker or Fränzi Gissler
Level: B to P
PDF
